Tag: Impromptu No Tutu

The Home/Body Warm-up for Homebound Times

Participants pose in a group photo.

Lifetime Arts Roster Teaching Artist, Greacian Goeke, has been teaching her signature class, “Free to Move: Expressive Movement & Rhythm for Brain & Body Health,” at the Albany Senior Center outside of Oakland, CA for the last 10 years. When COVID-19 forced the Albany Senior Center to shut down and in-person programming and live performances to disband, Greacian immediately reached out to her students to continue her weekly movement classes via Zoom. 

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